
If you’re an exhausted mum of a child with additional needs, you’re not alone. This is a gentle invitation to reclaim your energy, rediscover your calm, and strengthen the bonds that matter most. Let’s begin your journey to feeling whole again.

Bi-weekly 1:1 Zoom sessions for deep, focused support
Simple daily practices designed for busy mums
Optional Zoom/WhatsApp check-ins for ongoing encouragement
Every element is designed to fit your real life, not add to your overwhelm.

Every session is tailored to your unique needs, honoring your pace and your family’s reality.
Share openly without fear. This is a space for honesty, compassion, and real growth.
Build habits that last, with ongoing support and gentle accountability every step of the way.
Each session is a safe space to be seen, heard, and supported—no matter what you bring.

Establish safety and calm with foundational nervous system practices for daily life.
Deepen self-awareness and nurture emotional resilience for you and your children.
Anchor new habits and celebrate your progress as a family, building lasting change.
These shifts ripple through your family, creating a foundation for lifelong wellbeing.

“I finally feel like myself again. The support was gentle, never overwhelming, and my son notices the difference in me every day.”
— Sarah, mum of two
“The daily practices fit into my busy life. I’m calmer, and my daughter is more settled. This program changed our family.”
— Priya, single mum
“I was skeptical, but the 1:1 support made all the difference. I feel seen, supported, and hopeful for the first time in years.”
— Emily, mum of a neurodivergent child
Sessions can be rescheduled with 24 hours’ notice. Your support is flexible to fit your life.
Absolutely. The program is designed for mums of children with additional needs, including neurodivergence.
Most practices take 5-10 minutes and are designed to fit into your existing routines.
No, it’s optional. You can choose the level of support that feels right for you.
Yes, flexible payment plans are available. Just ask during your free call.